My Practice

The yoga practice came to me during a hectic phase of my life. Amid a lot of changes of direction and moving around, the moments of grounding and introspection that yoga offered gradually became a home to go back to to find peace and belonging. 

Yoga is the space where I choose being over doing, where I reconcile with my mind, body and soul.

I practice and guide aware, intuitive movement and breath, with the purpose of gifting my students that precious space and time to fully be with theirselves.. I have been teaching in several studios in Amsterdam since 2018, I also teach online and organize events, workshops and retreats. My vinyasa, yin and nidra practices are carefully designed around themes in order not only to relax, expand, strengthen and sometimes challenge our body but also to offer space for self reflection and spiritual growth.

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Studies

Ashtanga and  Vinyasa Yoga at Kranti Yoga School (200hrs)

Soulful Yin Yoga with Annie Au (70hrs)

Authentic Space Holding with Luna Josephine (10hrs)

Yoga Nidra with Moena de Jong (10hrs)

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